Now Foods Creatine Monohydrate, 120 Caps, 750 mg Reviews
Now Foods Creatine Monohydrate, 120 Caps, 750 mg Feature
- Creatine Monohydrate is a naturally occurring compound found in the human body and obtained in the diet primarily from meat and fish.
- Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion.
- During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy.
- Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength.
- Creatine can also be stored for later use by cells, creating the ""energy reservoir"" active individuals desire.
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Jun 26, 2011 14:35:07
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